Really ready to lose weight? Here's the simplest way possible.

And, not a bit of calorie counting involved.

It’s going to cost you $5.00 plus postage.

You eat normal, real, whole foods.

You eat like Grandma used to.

You eat like they do in France.

Sounds impossible? Not.

Snag yourself a copy of ‘Food Rules’ by Michael Pollan. At a mere $5.00 at Amazon.com, you can’t afford not to get a copy. I downloaded it to my Kindle, but then ordered the paper copy for reference.

‘Food Rules’ is a simple, 70 page manual for how to eat. Simple, easy to follow rules that once learned will forever banish junk food, engineered faux food products, overeating, chemicals and additives from your life and your kitchen. With a bit of daily exercise, this is quite simply all you need.

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