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    Entries in bloating (3)

    Tuesday
    Nov302010

    Real tips to beating the holiday 'bloat'

    Gotta fit into that smashing little dress for the holiday party? Yes, there actually is help for that.

    Visit msnbc.com for breaking news, world news, and news about the economy

    Saturday
    Jul102010

    Gluten intolerant, celiac or just overconsumption of refined grains?

    I am puzzled by all the ‘gluten free’ foods that are sprouting up on the grocery shelves lately, and it seems like so many folks are discovering that they are gluten intolerant or have celiac disease. I’m even more puzzled by how many seem to know that they have these disorders, without having actually being diagnosed as such.

    I have a friend who is getting her doctorate in nursing, and was diagnosed with celiac disease several years ago. She was diagnosed as such, having done the hard tests - they’re nasty, and invasive. She’s not the only celiac I know, either. These are people with a very serious problem.

    However, the gluten intolerant ‘diagnosis’ seems to be going through a kind of vogue lately. And, I’ve begun to wonder, based on personal experience, if it’s really a gluten intolerance or a reaction from all the highly refined grain products - so often combined with too many other harmful ingredients and sugars -  that are manufactured into the American diet, whether they need to be there or not.

    The end result may be the same, but the cause may not always be what the gluten free marketing blitz would like everybody to believe. Coming from a marketing background, I’m very suspicious that the food industry would seriously love to start selling gluten intolerance to create whole new markets for products yet to be invented.

    Like I said, personal experience is what is driving my suspicions.

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    Tuesday
    May112010

    Bloated after meals? Here's help for the gassy misery of it all.

    Over the last year or so, I’ve noticed more problems with, uh … bloating after eating. This isn’t something we generally talk about - except with our nearest and dearest. It’s horrible feeling like a Macy’s Thanksgiving floating gasbag - just waiting for a pin to send me shooting up into the stratosphere farting like a government mule on oats.

    What? Too much information?

     

    Lately, it’s gotten worse to the point that the very thought of eating was horrible. Just a half cup of soup would have me in agony

    Click to read more ...