The folks at Kashi offer 5 ways to get more whole grains in your diet

Whole grains are not only delicious, but they also offer a multitude of nutritional benefits. They can make your everyday dishes more inspiring and can work their wholesome magic on your body. The great thing is that integrating them into your diet doesn’ have to be difficult. Here are a few easy ways to get more whole grains.

Click to read more ...

Granola: the good and the bad

I could be a granola eater, but I can’t get my head wrapped around the calories and sugar that characterize the typical crunchy granola cluster. So, it was interesting yesterday while I was ‘binning’ at Whole Foods - a bag of toasted kasha buckwheat kernels, a bag of amaranth, a bit of kamut flakes, I got yakking with a fellow shopper about the granola choices.

Click to read more ...

Sweet deals on products from Kashi

Here are some printable coupons from Kashi.

New Kashi frozen entree is a winner

Updated on Friday, March 13, 2009 at 23:14 by mavenandmeddler

This is the little entree that can. I tried it on a whim this evening, and it simply rocks. I love plaintains - hey, I’m a Miami girl - and I wanted to try this thinking it might be something Natacha would also like. She’s not into bland food, and plantains are a staple in West Africa. She hasn’t got home from work yet, but I’m betting it’s a winner with her too. I bought it at Whole Foods, for about $3.49.

Click to read more ...

Not enough wow for too much money: Back to Nature cereal

Back to Nature is a good company and produces good products, but in this case - their very environmentally concious recycled brown paper boxes with flavored puffed wheat - miss the mark.

Click to read more ...