What the heck are 'Sand Dabs' and why would I eat them for dinner?

Well, my first response is “REALLY FREAKIN’ TASTY!” little tender morsels of goodness. And, even better, I bought the three nice sized sand dabs - really fresh - off the ice at Whole Foods for a whopping total price of $2.87.

Duh.

Combine that with a nice fried egg, some tiny boiled red skin and Yukon potatoes, sliced tomatoes, a Waldorf Salad … good pickles, and it’s ‘Yum Time’ in about 30 minutes of prep time. Oh, and did I mention that this is an INCREDIBLY HEALTHY, WEIGHT CONSCIOUS, NO-GUILT dinner?

Click to read more ...